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Indulge Guilt-Free: 10 Healthy Treats to Satisfy Your Sweet Tooth
1. Chia Seed Pudding:
– In a bowl, mix together 1/4 cup of chia seeds, 1 cup of almond milk, and a splash of vanilla extract. Let it sit in the fridge for at least 30 minutes to thicken. Top with your favorite fruits and nuts.
2. Banana Ice Cream:
– Peel and slice 2 ripe bananas and freeze for at least 2 hours. Blend the frozen bananas until smooth and creamy. Add in a tablespoon of cocoa powder or a handful of berries for extra flavor.
3. Greek Yogurt Parfait:
– Layer Greek yogurt, granola, and mixed berries in a glass for a delicious parfait. Feel free to add a drizzle of honey for sweetness.
4. Baked Apples:
– Core an apple and stuff it with a mixture of oats, cinnamon, and a touch of honey. Bake at 350°F for 30 minutes or until tender. Enjoy warm with a dollop of Greek yogurt.
5. Dark Chocolate Covered Strawberries:
– Melt dark chocolate in a bowl and dip fresh strawberries into it. Place on a lined baking sheet and let cool in the fridge until the chocolate hardens.
6. Almond Butter Energy Balls:
– Mix together almond butter, oats, honey, and a handful of dark chocolate chips. Roll into bite-sized balls and refrigerate until firm.
7. Coconut Mango Sorbet:
– Blend frozen mango chunks with coconut milk until smooth. Serve immediately for a refreshing and tropical treat.
8. Peanut Butter Banana Bites:
– Slice a banana and spread a thin layer of peanut butter on top. Sandwich two slices together and freeze for a quick and satisfying snack.
9. Baked Sweet Potato Chips:
– Thinly slice a sweet potato and toss with a drizzle of olive oil and a sprinkle of salt. Bake at 400°F for 20-25 minutes or until crispy.
10. Avocado Chocolate Mousse:
– Blend ripe avocado with cocoa powder, honey, and a splash of almond milk until smooth and creamy. Chill in the fridge for at least 30 minutes before serving.
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