Perfect full body workout 10 MINUTE MORNING ROUTINE starts at 00:27 ———————————- 4-8 Week Push-up …
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18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
Enjoy this 18-minute full-body jam session where you will sweat, rock, and make NOISE! Want more workouts at home?
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At 96, she still jumps rope and teaches fitness classes
Fitness instructor, Ann Constantino is a jump roping 96 year-old from North Buffalo.
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