Try something new! YMCA group fitness classes are fun, challenging and suitable for all fitness levels. Here’s a quick peek at what …
Follow Us On Facebook
RECENT POST
15 Min Low Impact Full Body Workout | Morning Routine
New 15 min low impact full body workout. It's beginner friendly and there's no jumping low impact variations included so go at your ...
The Best Budget Adjustable Dumbbells: Heavy, Adjustable, & Cheap!
Coop's selection of the best adjustable dumbbells under $500! ✓ Amazon Basics Adjustable Barbell Weight Set with Case: ...
How To Train Like A Minimalist (More Gains In Less Time)
My new ESSENTIALS Training Program: https://jeffnippard.com/products/the-essentials-program Let's goo!!! My long-awaited ...
All About Our Eat the Frog Fitness Classes: 201
An in-depth look at our classes, the different types of classes we have, the design, the equipment, the layout, and flow of what we...
Underwater Cycling and other Fitness Classes
Tiffany Pritchard looks at some alternative ways of getting fit in London. She goes cycling in a swimming pool and to a converted ...
Follow...
- ADVERTISEMENT -
