shorts #improvementzealot #selfimprovement #discipline #motivation #davidgoggins #advice #grind #chriswilliamson …
RECENT POST
How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps)
Can you build muscle and lose fat at the same time? Yes–and it's known as body recomposition, where you build muscle and lose ...
MAMBA MENTALITY – Kobe Bryant Motivational Speech
Mamba Mentality: Rest at the end, not in the middle. Get to work. One of the Best Motivational Speeches Ever by Kobe Bryant.
Use Zoom for LIVE Group Fitness Classes – Tips, Tricks & Hacks
JD and his colleagues have been teaching online group fitness classes since lockdown began. In this video he talks about the ...
Follow Us On...
The Mint Martial Arts in Melbourne: MMA Training and Fitness Classes
Best Boxing and Fitness Classes in Melbourne! The Mint Martial Arts is an expert MMA and kickboxing trainer in Melbourne that ...
Follow Us On...
At 96, she still jumps rope and teaches fitness classes
Fitness instructor, Ann Constantino is a jump roping 96 year-old from North Buffalo.
Follow Us On Facebook
- ADVERTISEMENT -
