www.fbdindy.com/fitness-classes | Rob Hudson and the personal trainers at Fitness By Design in Indianapolis have developed a …
Follow Us On Facebook
RECENT POST
My go to gym accessories to build muscle (part 2)
Some of my go to gym accesories I use when I'm training PART 2 @fatgripz - Great for spicing up your arm workouts -...
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
Over 50 and Interested in Aging Strong? Improve your posture, sleep better at night, learn about the 5 Pillars of Fitness, design the ...
How to Use the Booty Builder Machine | BEGINNER'S GUIDE
Hello! In this video, I'll be walking you through how to use the Booty Builder Machine with optimal form. Links to other helpful ...
AT HOME GYM ESSENTIALS | 5 DO'S & 5 DON'TS FOR BEGINNERS | BOXING...
5 THINGS YOU NEED + 5 THINGS YOU DON'T NEED FOR YOUR HOME BOXING GYM In this video, Shanie and Coach PJ walk ...
ALL OR NOTHING – Gym Motivation 😈
Do you need NEW Gym Motivation for next workout session at the gym ? Gym Legion is here, let's exercise together ! Are you...
- ADVERTISEMENT -
