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Day 3 – Daily Weight Loss Routine (136 calories)
Calories Burned: Between 98 and 136 Welcome to The Daily Weight loss Routine - Day 3! As always, the exercise/rest ratio is ...
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Life Fitness Pro2 Seated Leg Press Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise ...
Gym Motivational Shorts..Subscribe for Daily motivation #gym #workout #fitness #motivation #quotes
No matter what you do in your life someone find a way to insult you and make you look like a weakling. At that...
15 min Full Body Workout with Dumbbells
We have 3 rounds to work from head to toe and the only thing you need is a set of dumbbells and 15 minutes!...
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