Mamba Mentality: Rest at the end, not in the middle. Get to work. One of the Best Motivational Speeches Ever by Kobe Bryant.
RECENT POST
My weekly WORKOUT ROUTINE!
Alright so my current split is push legs pull rest, push legs pull rest, so it is an 8 day training cycle, with my...
KETTLEBELL LEG WORKOUT – Kick-ass Kettlebell Series | Day 1
Day 1 in the Kick-ass Kettlebell Series and it's kettlebell leg day! Hamstrings, quads, and of course glutes will be hit! Strength ...
How To Make Gains At Every Fitness Level (ft. Picture Fit)
Breaking down 3 science-based training strategies for building muscle at the beginner, intermediate and advanced levels of ...
NEVER STOP DANCING ONLINE DANCE FITNESS CLASSES
LOVE TO DANCE. FIRST CLASS FREE www.neverstopdancing.co.nz/online NSD ONLINE classes are fun dance fitness classes, ...
Follow Us On Facebook
RUMBLE | Boxing-Inspired Group Fitness Classes
Boxing-inspired, full-body, strength training and conditioning. 10 rounds, 2 fists, 0 experience necessary.
Follow Us On Facebook
- ADVERTISEMENT -
