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30 Min ABS WORKOUT at Home | No Equipment | No Repeat
This is a no repeat 30 minute ab workout and core workout you can do anywhere, focusing on the rectus abdominus muscles, the ...
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS In this abdominal tutorial, I will show you how to use the: -Torso rotation ...
Life Time Summerlin moves fitness classes outside the gym
Brian Catanio, Studio Manager at Life Time Summerlin, talks about the transition to outside classes at the Las Vegas gym.
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