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POMSQUAD offers fun, high energy dance fitness classes using pom poms

POMSQUAD offers fun, high energy dance fitness classes using pom poms

Channel your inner cheerleader with the POMSQUAD! Full Story: Follow Us On Facebook
MOSSA Group Fitness Classes at MWCC Fitness & Wellness Center

MOSSA Group Fitness Classes at MWCC Fitness & Wellness Center

MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry ... Follow Us On Facebook
Q&A | Life goals, best fitness classes & some exciting news! | CAT MEFFAN

Q&A | Life goals, best fitness classes & some exciting news! | CAT MEFFAN

Thank you to everyone who commented with questions on my Instagram post last week. There were too many to answer in one ... Follow Us...
30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout # 25

30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance...

Do this daily 30mins workout to lose fat and lose weight (3-5kgs in 1 month) BEGINNERS Mashup | Super Fun.. Fat Burning ... Follow Us...
Gym Equipment Basics – Strength

Gym Equipment Basics – Strength

Robert Balcomb of Matrix Fitness goes over the basics of the strength equipment at the new Cartersville Student Center.

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