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WEEK 1 | Weight Training for Beginners | 3 Workouts/Week

WEEK 1 | Weight Training for Beginners | 3 Workouts/Week

What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell...
Become a Hero – Workout Motivation

Become a Hero – Workout Motivation

Train like a hero, look like a hero, become a hero. Music: Deus Ex Human Revolution - Icarus (Metal Cover) Subscribe for more ...
How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)

How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)

Please visit these websites to stay up to date with COVID-19: http://cdc.gov, http://who.int, ...
RUMBLE | Boxing-Inspired Group Fitness Classes

RUMBLE | Boxing-Inspired Group Fitness Classes

Boxing-inspired, full-body, strength training and conditioning. 10 rounds, 2 fists, 0 experience necessary. Follow Us On Facebook
Awesome Fitness Classes in NYC

Awesome Fitness Classes in NYC

Steve Sweat NYC Fitness Instructor, with 9 dollar exercise classes including nyc boxing, Kickboxing, Zumba, Boot Camp, and ... Follow Us On Facebook

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