RECENT POST
2 “Must Do” Exercises for Bigger Legs (QUADS & HAMS)
Strong, well-built, chiseled legs are some of the most impressive features you can add to your physique. In addition, your quads, ...
Full Body T-Boosting Workout For Men Over 40 (BUILD MUSCLE AND LOSE FAT!)
Imagine a workout that helps you build more muscle, lose more fat, AND BOOST TESTOSTERONE! Well, you don't need to ...
Planet Fitness Arm Machines (HOW TO USE ALL OF THEM!)
PLANET FITNESS ARM MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training...
How To: Seated Leg Press (Cybex)
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE ...
- ADVERTISEMENT -
