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How to start going to the gym

How to start going to the gym

I hope that this video helps you! sorry for the time off from YouTube, life has been crazy and I'm...
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

Do this 15 min full body HIIT workout and burn 300 calories. With a variety of high intensity strength and cardio movements this ...
Aerobigirl notation and cuing tips for dance fitness classes

Aerobigirl notation and cuing tips for dance fitness classes

How I learn my songs, place my cues, and the timing of my cues. There are many ways to do it. This is just...
Advice for nurses struggling to maintain a workout routine…

Advice for nurses struggling to maintain a workout routine…

If you struggle to exercise on your days off, here are a few tips! Want more? Here's a post on meal planning tips for...

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