Home Tags Arvada

Tag: Arvada

RECENT POST

CALISTHENICS LEG WORKOUT – Bodyweight Only Leg Day | Day One

CALISTHENICS LEG WORKOUT – Bodyweight Only Leg Day | Day One

Leg day trisets!!! Using only our bodyweight as resistance… these 40 minutes will demand so much from your quads, hamstrings, ...
THE WORKOUT SPLIT THAT TRANSFORMED MY PHYSIQUE (my current split)

THE WORKOUT SPLIT THAT TRANSFORMED MY PHYSIQUE (my current split)

Hey guys! Welcome back to my channel. Here is my favourite and most current workout split that TRANSFORMED my physique!
GET UP AND GET SH*T DONE – Best Motivational Video Speeches Compilation

GET UP AND GET SH*T DONE – Best Motivational Video Speeches Compilation

GET UP AND GET IT DONE! Best Motivational Speech Compilation featuring new motivational videos by Motiversity and some of ...
Group X Fitness Classes

Group X Fitness Classes

Class Passes and Registration available at www.recsports.vt.edu. Follow Us On Facebook
Fitness Instructor Guide to Running Online Group Exercise Classes with Zoom

Fitness Instructor Guide to Running Online Group Exercise Classes with Zoom

This video guides fitness instructors on how to teach online group exercise classes to participants using Zoom. What you will ... Follow Us On Facebook

- ADVERTISEMENT -