Tag: beginner gym mistakes
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Better Fitness Fit Beats | Better Fitness Classes & Exercise | Better
Feel the rhythm, everywhere! A great class to energise yourself and have fun, using drum sticks and body movements to release ...
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30 Min Full Body KETTLEBELL WORKOUT | Supersets
Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with...
20 MINUTE UPPER BODY WORKOUT(NO EQUIPMENT)
1 on 1 Personal Training: https://bit.ly/3Jjb2du ---------------------------------- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression ...
The Perfect Muscle-Building Day (Daily Routine)
In this video, we'll walk you through the perfect muscle-building day. If you follow the methods outlined in this video regularly, you ...
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