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Back to Basics: 6 Fitness Classes to Get You Started | fyi pHILLY
New to working out or looking to get back on track? From boxing to yoga to ropes, our friends at Philadelphia Magazine rounded ...
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Which Workout Split is Best? (ft. Huberman Lab Podcast)
Ever wonder what the best workout split is to build the most muscle, lose the most fat, or both? In a recent appearance on...
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Coronavirus lockdown sees seniors step up for balcony fitness classes | ABC News
A retirement home on Brisbane's southside has started "vertical" fitness classes where seniors can join in from their balconies, ...
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X3 Bar Review: Small Home Gym, Big Results!
Can resistance bands possibly rival a full home gym? https://garagegymreviews.co/X3Bar 0:00 - X3 Bar Review! 0:27 - X3 Bar ...
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