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JD and his colleagues have been teaching online group fitness classes since lockdown began. In this video he talks about the ...
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These are basic videos of how to use the exercise machines at planet fitness.
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If you ever wished you had a no b.s. way to get lean because things you have tried in the past to lose body...
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![30 Minute Full Body Dumbbell Workout [Strength Training]](https://i2.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2FXxuRSjER3Qk%2Fmaxresdefault.jpg?w=150&resize=150,150&ssl=1 "30 Minute Full Body Dumbbell Workout [Strength Training]")
30 Minute Full Body Dumbbell Workout [Strength Training]
Tap in with us for a 30 minute full body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of ...
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