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Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better
Let's get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that's sure to keep ...
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DAY 2 of Beginner EPIC | No Equipment Upper Body Workout
Day 2 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will...
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!)
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!) // In this video, I explain how you can ...
10 Min Upper Body Dumbbell Exercises for Build Muscle & Strength (forearms ,Shoulder,chest,triceps )
10 Best Upper Body Dumbbell Exercises For Building Muscle at home . UPPER BODY WORKOUT WITH DUMBBELLS ...
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