Tag: bicep training mistakes
RECENT POST
IT TAKES EVERYTHING YOU’VE GOT – Motivational Speech (ft. Kobe Bryant & Jordan’s Trainer...
IT TAKES EVERYTHING YOU'VE GOT! Winning will take everything and ask you to step up to the plate and sacrifice. This is a ...
Indoor Group Fitness Classes Allowed To Resume Monday In New York City
Classes will be capped at 33% capacity and other COVID-19 prevention measures will be in place.
Follow Us On Facebook
How to choose a headset microphone to teach group fitness classes (3 of 3)
Sharing 10 years experience in teaching fitness group classes using a headset microphone, all you need to know on how to ...
Follow Us On...
25 Minute Beginner/intermediate Step Workout Part I
Quickie 25 Minute Basic Step Workout Grab your bench and get ready to work it, work it. We got some step sisters together for...
2 “Must Do” Exercises for Bigger Legs (QUADS & HAMS)
Strong, well-built, chiseled legs are some of the most impressive features you can add to your physique. In addition, your quads, ...
- ADVERTISEMENT -
