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IRON Series 30 Min Leg Workout – Dumbbell Leg Day | 1

IRON Series 30 Min Leg Workout – Dumbbell Leg Day | 1

Day 1 in The IRON Series and we begin with a complete leg day workout involving some of the main dumbbell movements to ...
The Best Science-Based Cardio Routine to Lose Fat FASTER (Without Losing Muscle!)

The Best Science-Based Cardio Routine to Lose Fat FASTER (Without Losing Muscle!)

When it comes to the “best cardio workout” or the “best cardio routine”, there tends to be a lot of confusion. And although cardio...
Machines vs Free Weights – The Final Answer!!

Machines vs Free Weights – The Final Answer!!

Important Website & Social Links: GENESIS - India's most powerful online fitness programme. Now in app. 40 countries ...
STAY FOCUSED – Motivational Speech

STAY FOCUSED – Motivational Speech

Kill off any distractions that will get in the way of your dreams and goals. You have to give up things in order to...

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