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45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You...
Fun With Senior Fitness Classes

Fun With Senior Fitness Classes

Anyone age 50 or older, who is physically able and with a doctor's permission is invited to take part in Shasta County's Fun With...
Group fitness classes to return under new health order

Group fitness classes to return under new health order

Group fitness classes to return under new health order. Follow Us On Facebook
PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!)

PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!)

PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!) // Are you interested in learning about the PF 360 ...
Home Gym Equipment for Small Spaces | RitFit Leg Press Hack Squat Combo

Home Gym Equipment for Small Spaces | RitFit Leg Press Hack Squat Combo

Home gym equipment for small spaces featuring the RitFit BLP01. See what IFBB Pro and personal trainer, Ashley Hromyak, ...

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