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CALISTHENICS FULL BODY WORKOUT – Bodyweight Complexes | Day Four
It's day 4 in the Calisthenics Series and it's time for a full body workout! The format is one of our favourites…. Complexes! We...
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How-To Use the “Angled Leg Press” Machine
Learn how to do a Squat Press using the Angled Leg Press machine with Gold's Gym Tri-Cities Fitness Instructor Terin Pratt!
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