Tag: break weight loss plateau
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IT TAKES TIME – Best Motivational Speech Video (Kevin Hart Motivation)
IT TAKES TIME! Every new day is an opportunity to become better than you were the day before. A new motivational video based ...
'Guru Of Abs' DeShaun Johnson Broadcasting Fitness Classes Just For Seniors
DeShaun Johnson talked to DeMarco Morgan about helping seniors keep fit while they stay safe at home.
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Watch This First! It Broke! Balance From / Signature Fitness Open Trap Bar Review...
Testing the alleged 1000-1500lb weight capacity of the Balence from Amazon or Walmart Open Trap bar. It didn't quite live up to ...
Fit After Baby Fitness Classes
New moms and babies, join us for a postnatal restorative workout with a focus on functional movement and managing activities of ...
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Group Power│Fitness Classes
Have you got the power? Group Power is a one-hour class that uses body weight exercises and an adjustable barbell loaded with ...
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