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The Mint Martial Arts in Melbourne: MMA Training and Fitness Classes
Best Boxing and Fitness Classes in Melbourne! The Mint Martial Arts is an expert MMA and kickboxing trainer in Melbourne that ...
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The Top 5 ESSENTIAL AT-HOME GYM Items You NEED
In this video, Matt goes over the top 5 at-home gym items you need in order to get in a great, productive workout. Charlotte's...
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Full Body Workout with Dumbbells | NO REPEAT
No time to get bored with this 20 minute no repeat full body strength session! With 45 seconds to work and a quick 20...
Aerobigirl notation and cuing tips for dance fitness classes
How I learn my songs, place my cues, and the timing of my cues. There are many ways to do it. This is just...
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