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My Weekly Workout Schedule!
So many of you were wondering what my weekly workout routine looked like, so here it is! Keep in mind, I have a lot...
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If you're a man in his 40s, it's likely your priorities have shifted a bit. Whether it's kids, a wife, work, or all of...
BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)
Book a Discovery call with me! https://brixfitness.com/brix-training-form/ GET YOUR FREE FAT LOSS GUIDE (CLICK LINK ...
BEASTMODE BACK AND BICEPS – Intense Upper Body Workout | Day 6
One of my favourite back and biceps workouts for sure! Slow paced, focusing on lengthening and contracting the muscles of back ...
ZUMBA® Fitness Classes 10th ENE 2014 – Fitness Sports Valle las Cañas centre (Pozuelo...
This video shows the ZUMBA® fitness class performed by instructor Lina Hernández (current ZIN™ member) & Tony Mosquera.
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