RECENT POST
CHEST WORKOUT FOR BEGINNERS
If you're starting out on your journey to a bigger chest, Fit Media's approved Beginners Chest Workout is here to help you.
Which leg press machine is best for knee rehab? | Feat. Tim Keeley |...
legpress #kneerehab #kneeinjury #quads Understand what the difference is between a open chain leg press and a closed chain ...
8 Gym Machines You Need to Stop Using
These are 8 gym machines you should stop using. Some common machines at the gym can be really bad for your joints and lower...
The Nike Barbell Is Pretty Much What You’d Expect…
Did Nike simply slap the "Swoosh" on a generic barbell? Nike Premium Coated Barbell: ...
Pole dancing spins no tricks or inverts – Pole fitness classes in Milton Keynes...
Oh dear.... I am looking rather stumpy here cos we had the camera round the wrong way - ahem! But hey ho... All on...
- ADVERTISEMENT -
