Tag: Calisthenics chest
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Mobile DJ Fitness Classes… #shorts
shorts who's ups for getting fit and having a dance? that's what January is about am I right.... drop me an ahoooweyeyeyeye if ...
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30 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No...
If you live in an apartment or feel limited working out at home, this workout is for you! This 30 min full body workout...
Cable Glutes Workout
Cable glute workout for beginners SAVE THIS FOR LATER ( especially when January kicks off and you will be lucky to get ...
All About Our Eat the Frog Fitness Classes: 201
An in-depth look at our classes, the different types of classes we have, the design, the equipment, the layout, and flow of what we...
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core...
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