Carl Yngvar Christensen - NewbieTo Fitness

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Motivation

Note - I meant 5mm on the yoga mats. Not 10mm. Sorry. Just a quick video talking about what fitness equipment I'd buy first...

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FIGHT FOR YOUR LIFE! The 16th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST ...

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When we give our burdens, worries, and cares to God it will bring us peace. Trust and believe that God is for you. He...

Here's a quick video on the anatomy of the back and which exercises to do to target each part.

Get your body moving with this no equipment and no repeats 15 minute full body workout! This home workout goes by FAST – just...

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