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In this video, I talk about the best home exercise equipment you can fit into a small home gym setup. This is my own...

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Here's some of the best home gym equipment I've come across since I started training from home. Instagram/TikTok ...

Here's a quick video on the anatomy of the back and which exercises to do to target each part.

Get your body moving with this no equipment and no repeats 15 minute full body workout! This home workout goes by FAST – just...

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