Tag: days you don’t workout
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Do You RUMBLE? | Boxing Inspired Group Fitness Classes
Boxing-inspired, full-body, strength training and conditioning. 10 rounds, 2 fists, 0 experience necessary.
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Virtual 60 Minute U-Jam Fitness Class with Jeremy Ramos (09/09/2024) – 6:30PM PT
This is a donation based live virtual U-Jam Fitness workout brought to you by the J. Ramos Works Foundation. To support these ...
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20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
This 20 minute full body strength workout will build muscle in your arms, legs, back, and core. We use dumbbells with these ...
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