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Would you enroll in a workout class led by instructors who have served time? As CBS2's Alex Denis found out, some ex-cons are ... Follow...

If Coop could choose only ONE piece of conditioning equipment... Assault Fitness Air Bike Classic: ...

In this video I'm asking 5 diet experts about the most effective science-based strategies for losing fat and keeping muscle.

Benefits Of ZUMBA FITNESS Classes: Do You Really Need It? Easiest way to lose Fat : Zumba is a Latin style ... Follow Us...

Watch this video to learn how to safely and correctly use an elliptical machine at your Planet Fitness location. For more tips and ...

Lets get ready for the GAINS! 20 minute full upper body routine! ---------------------------------- Use Code: BULLY10 for 10% off: ...

If you want instant motivation then you're in the right place. Here you will find Fitness motivation & Workout Motivational videos to ...

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