Tag: get a six pack
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How To: Participate in Group Fitness Classes
Are you ever curious about the group fitness classes at the SRC? Here's a step by step guide on how to get involved in...
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DIY landmine – the easiest and most versatile piece of DIY gym equipment
Easy DIY landmine (fitness tool, not explosive device) Materials: 2 inch pvc pipe (https://amzn.to/3vT8JYB) 4 inch swivel caster ...
HEAVY WEIGHTS – FOR REPS – BUILD SOME MUSCLE – HARDCORE GYM MOTIVATION
Motivation Merch http://www.gymmotivationwear.com ○ Follow me on Facebook https://www.fb.com/nicandrovisionmotivation ...
Functional Fitness | Fitness Classes & Group Exercise at Better Leisure | Better
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks ...
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