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Hey guys! This is a simple guide to help beginners use the gym machines such as a chest press, a lat pull down and...
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Indoor Fitness Classes Resume In New York City
While gyms in the city have been open for months, indoor classes were off limits. CBS2's Christina Fan reports.
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Burn Fat – Best 30 Min Home Workout Routine
Do you want to burn fat and lose weight in just 30 minutes per day? With today's video workout I have created an effective...
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