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Day 3 – Daily Weight Loss Routine (136 calories)

Day 3 – Daily Weight Loss Routine (136 calories)

Calories Burned: Between 98 and 136 Welcome to The Daily Weight loss Routine - Day 3! As always, the exercise/rest ratio is ...
MACHINES ONLY GLUTE FOCUS WORKOUT!

MACHINES ONLY GLUTE FOCUS WORKOUT!

NEW Workout Program! https://www.hunterchiltonfitness.com/ People always ask how I calculate my macros and keep track of my ...
5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

If you have a set of weights at home and you want to get stronger but you have no idea where to start, this...
My MINIMALIST HOME GYM set-up || Complete Buyers Guide

My MINIMALIST HOME GYM set-up || Complete Buyers Guide

My minimalist home gym setup has helped me survive these repeated lockdowns, I review all my equipment from basic essentials ...
Day 1 // Pregnancy Workout Challenge // Leg Workout (Pregnancy Workout Plan)

Day 1 // Pregnancy Workout Challenge // Leg Workout (Pregnancy Workout Plan)

Today is Day 1 of the 7-day Pregnancy Workout Challenge! It's Leg Day (Pregnancy Leg Workout). Optional dumbbells (or water ...

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