Tag: gym transformation
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At 96, she still jumps rope and teaches fitness classes
Fitness instructor, Ann Constantino is a jump roping 96 year-old from North Buffalo.
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New workout trend: Aerial hoop & fitness classes
n the past few years we've seen dozens of workout trends from hot yoga and reformer Pilates to P90X and TRX. Right now the...
WEEK OF WORKOUTS | 5-DAY SPLIT, CURRENT ROUTINE, EXERCISES EXPLAINED
hi queens! we are BACK with a brand new and updated week of workouts video! :) i was honestly blown away and so thankful...
True Line Status 💯 Motivational Video #motivation #truewordshouse #shortvideo #shorts
True Line Status Motivational Video #motivation #truewordshouse #shortvideo #shorts ...
GoodLife Fitness Group Fitness Classes: Body Combat
Check out what to expect in this Group fitness class inspired by martial arts! Get your heart rate pumping and leave feeling like a...
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