Tag: home exercises
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“Smooth” dance fitness. used in my Zumba Fitness classes
This is a cool down routine I do in my Zumba Fitness classes. I don't own any music or anything, just wanted to share...
Better Fitness Social Dance Class | Fitness and Exercise Classes | Better
Socialise and exercise with social dance classes at Better leisure. From Line Dancing to Tea Dance, this class combines social ...
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Les Mills: CXWORX | Group Exercise, Fitness Classes & Les Mills | Better
Exercising muscles around the core, CXWORXâ„¢ provides the vital ingredient for a stronger body. All the moves in CXWORX have ...
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Best Workout Split For Men Over 40
Apply for our 1-on-1 Coaching Program: https://absover40transformation.com/ Join Our Free Facebook Group: ...
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