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Life Fitness Pro2 Back Extension Instructions

Life Fitness Pro2 Back Extension Instructions

Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise ...
Top 10 Weird & Wacky Cable Attachments For Home Gyms!

Top 10 Weird & Wacky Cable Attachments For Home Gyms!

Looking for the best cable attachments for your home gym? Here are 10 from Coop! ✓ Mag Grips Knockoffs: ...
My Fitness Journey | From 10 to 19 years old

My Fitness Journey | From 10 to 19 years old

35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)

Hope you enjoy this 35 Minute Abs & Booty Pilates Class! This workout is low impact with no squats or planks to keep it...

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Man Builds A Complete Budget Home Gym in Laundry Room!

Today we take a look at GGR's "AsSAMbly" Sam's budget-friendly basement gym. ✓ Titan X3 Wall Mount Rack: ...

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