Tag: how to eat healthy
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Intro to Kickboxing – FREE ONLINE FITNESS CLASSES!
A full body workout combining our unique brand of yoga with kickboxing -- you will use your body weight to get a great HIIT...
Bodytek Fitness | Group Fitness Classes using HIIT and Circuit Training
BodyTek is a challenging yet fun workout of its own kind. Each class is based on High Intensity Interval Training, or H.I.I.T. This ...
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How to Use Abdominal Machines
Weight machine workout for abs and obliques. Learn exercises and stretches for your workout routine in this fitness video.
Biceps & Triceps Workout for Bigger Arms (CABLES ONLY!) | V SHRED
Build bigger arms with a program tailored to your individual body type and goals, check out my free body type quiz ...
Polenastics Pole Fitness Jam in Buckingham classes in Milton Keynes
4 hours of pole fitness shenanigans!! What a brilliant day! Enjoy the vid - we had such a laff! 1-5 at The Swan Pool...
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