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GROUP FITNESS INSTRUCTOR WEEKLY SCHEDULE | teaching group fitness classes at home

GROUP FITNESS INSTRUCTOR WEEKLY SCHEDULE | teaching group fitness classes at home

Hey everybody! I thought it would be fun to take you along on a pretty typical week as a group fitness instructor working from...
IT TAKES TIME – Best Motivational Speech Video (Kevin Hart Motivation)

IT TAKES TIME – Best Motivational Speech Video (Kevin Hart Motivation)

IT TAKES TIME! Every new day is an opportunity to become better than you were the day before. A new motivational video based ...
Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Over 50 and Interested in Aging Strong? Improve your posture, sleep better at night, learn about the 5 Pillars of Fitness, design the ...
Over 60 Years Old Bodybuilding Style Workout With Dumbbells (JACKED GRANDPA WORKOUT!)

Over 60 Years Old Bodybuilding Style Workout With Dumbbells (JACKED GRANDPA WORKOUT!)

Over 60 Years Old Bodybuilding Style Workout With Dumbbells ...https://www.liveanabolic.com Guys..age is just a number.
You CAN Combine Cardio & Weights (and Should)

You CAN Combine Cardio & Weights (and Should)

Link to Alpha Progression App: https://alphaprogression.com/HOUSEOFHYPERTROPHY - Link to FREE Bench Press E-Book: ...

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