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Adult Fitness Classes – Stay Focused – Tokyo American Club
Taka, Tom and Steve share a little about the Core Fitness, Indoor Cycling and Golf Coaching opportunities at the Club, just a few ...
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Good To Glow Fitness Classes
Lights, glow sticks and the best music that everyone knows and loves! You will have so much fun in this class you won't realise...
Ab Workout for Group Fitness Classes
With my company Sweat Atlanta I teach many different Group Fitness classes. At the end of my classes I often times do a short...
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