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HOW TO TEACH GROUP FITNESS ONLINE | classes, customers, sign ups, zoom, social media

HOW TO TEACH GROUP FITNESS ONLINE | classes, customers, sign ups, zoom, social media

By popular request, I'm diving into how to teach group fitness online! In this video we'll discuss how to use Zoom for group fitness,...
SLIM and TONED LEGS in 7 Days | 8 minute Home Workout

SLIM and TONED LEGS in 7 Days | 8 minute Home Workout

Get slim and toned legs in 7 days with this 8 minute home workout. These slimmer legs exercises will show you how to lose...
Fun With Senior Fitness Classes

Fun With Senior Fitness Classes

Anyone age 50 or older, who is physically able and with a doctor's permission is invited to take part in Shasta County's Fun With...
How to use the Matrix Fitness Glute Trainer

How to use the Matrix Fitness Glute Trainer

Enter the machine and sit on the set up seat Adjust the floating hip pad to the midsection Slide down on the back pad...

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