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Adjustable Olympic Weight Bench perfect full body workout
Bigzzia Adjustable Olympic Weight Bench - 7 Positions, 330 lbs Capacity, Folding Flat/Incline/Decline FID Bench, Perfect for Full ...
Put God First – Denzel Washington Motivational & Inspiring Commencement Speech
In delivering the commencement speech at Dillard University, Academy Award-winning actor Denzel Washington told the college ...
Arthritis and Exercise at the Gym | Physiotherapy Day
Do you experience knee pain? Are you afraid that exercising at the gym would make the pain worse? You don't have to be!
Life Time Summerlin moves fitness classes outside the gym
Brian Catanio, Studio Manager at Life Time Summerlin, talks about the transition to outside classes at the Las Vegas gym.
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Ab Workout for Group Fitness Classes
With my company Sweat Atlanta I teach many different Group Fitness classes. At the end of my classes I often times do a short...
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