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Adult Fitness Classes – Keep Moving – Tokyo American Club
The Club's instructors are as passionate about providing a diverse range of fitness opportunities as they are about teaching. Kana ...
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Life Fitness Pro2 Back Extension Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise ...
Building A Home Gym From Nothing? What Equipment To Buy In Order
Are you Building your Home Gym From scratch? We've made a lot of home gym building videos but what if we had to start...
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