Tag: motivational thoughts
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BEST Science-based UPPER LOWER Split | Full Workout Program Explained (4-6 Days per Week)
The upper lower split is an extremely versatile style of programming that works well for beginner to advanced bodybuilders. Here I ...
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Aerobigirl notation and cuing tips for dance fitness classes
How I learn my songs, place my cues, and the timing of my cues. There are many ways to do it. This is just...
NEVER GIVE UP – DWAYNE THE ROCK JOHNSON MOTIVATION
never give up – dwayne the rock johnson motivation be aesthetic never give up. join us on youtube ...
6 Month Natural Body Transformation 💪😎 #bodytransformation
This is my fitness Body Transformation journey . I can not explain this journey in some words that is really hard for some ...
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