my fitness routine - NewbieTo Fitness

Home Tags My fitness routine

6 am morning routine + at home workout routine! (ABS & BUTT) + gymshark haul! (vlog)

Routines

6 am morning routine + at home workout routine! (ABS &...

RECENT POST

The Best Shoes for Fitness Classes : Gym Workout Tips

The Best Shoes for Fitness Classes : Gym Workout Tips

Subscribe Now: Watch More: ... Follow Us On Facebook

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

Part of this video is sponsored by Skillshare. The first 1000 people to use this link will get a 1 month free trial of...

Beginner's Gym Survival Guide

Beginner's Gym Survival Guide

Today I go back in time to when I NEVER stepped foot in the gym but with my current knowledge. How would I eat,...

My FULL Training Routine (Workouts, Diet, & Cardio!)

My FULL Training Routine (Workouts, Diet, & Cardio!)

View my science-based programs here: https://builtwithscience.com/courses/ Or take my free optimization quiz to find what's best ...

How to Build Your Best Workout Week – 3 Day, 4 Day, 5. Day Split

How to Build Your Best Workout Week – 3 Day, 4 Day, 5. Day...

Three expert trainers share their most effective workout week, based on three days, four days and five days or training. Trainers ...

LATEST POSTS

Sair / Geeta Zaildar / Bhangra fitness classes

Sair / Geeta Zaildar / Bhangra fitness classes

Follow Us On Facebook

8 Gym Exercises (YOU'RE DOING WRONG!)

8 Gym Exercises (YOU'RE DOING WRONG!)

These are 8 common gym exercise mistakes that most people do wrong. Whether you're a beginner or if your advanced you need ...

Push | Pull | Legs Routine – Pros and Cons (FULL BREAKDOWN!)

Push | Pull | Legs Routine – Pros and Cons (FULL BREAKDOWN!)

If you have ever wondered what the pros and cons of a PPL split are, then you've come to the right place. In this...