Tag: osfitnessmotivation
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Weather Protecting An Outdoor Fitness Reality 810xlt w/Lat Pulldown Budget Home Squat Rack
I bought the Fitness Reality 810xlt Super Max Power Cage last summer and I set it up outside intending to use it all winter...
8 Gym Machines You Need to Stop Using
These are 8 gym machines you should stop using. Some common machines at the gym can be really bad for your joints and lower...
6 Month Natural Body Transformation 💪😎 #bodytransformation
This is my fitness Body Transformation journey . I can not explain this journey in some words that is really hard for some ...
Double Kettlebell Clean & Press (50lbs x 2) and Reverse Lunges Age 61 #functionalfitness...
Functional Power 16 total Clean & Presses supersetted with reverse Lunges for Passive Recovery. Performed this circuit twice for ...
IT TAKES EVERYTHING YOU’VE GOT – Motivational Speech (ft. Kobe Bryant & Jordan’s Trainer...
IT TAKES EVERYTHING YOU'VE GOT! Winning will take everything and ask you to step up to the plate and sacrifice. This is a ...
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