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Intro to Kickboxing – FREE ONLINE FITNESS CLASSES!
A full body workout combining our unique brand of yoga with kickboxing -- you will use your body weight to get a great HIIT...
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
I'm going to show you how to fix your posture with 5 simple yet effective exercises. We'll cover a few causes, go through some...
Top 10 Morning Exercises To Do At Home
Don't let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in...
Virtual 45 Minute U-Jam Fitness Class with Jeremy Ramos (08/30/2024) – 9:00AM PT
This is a donation based live virtual U-Jam Fitness workout brought to you by the J. Ramos Works Foundation. To support these ...
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