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Free Weights vs Machines: Which is Better? 🤔
In this video, Martin Rios responds to a butthurt bodybuilder, JPG coaching, who claims that free weights are not better than ...
Fitness classes resume at limited capacity
Fitness classes resume at limited capacity.
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Back Exercise Mistakes (KILLING YOUR GAINS‼️)
The black object attached to my back is a vibrational device that helps target and activate specific muscles Pulse Device ...
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