Tag: powerful motivational video
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Do You Get Nervous Before You Teach Your Fitness Classes?
Whether you're teaching your first group fitness class or you've been an instructor for years, you're not alone if you get nervous ...
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The Perfect Fitness Routine: Andrew Huberman's Top Tips for Building Muscle and Burning Fat
Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and ...
Fitness Classes at Tiger Muay Thai
Tiger Muay Thai is the biggest camp in Thailand for a reason. We are more then just Muay Thai and MMA. Our fitness classes...
GET RID OF BACK & ARM FAT | Back & Bis Workout
Hey, there! In this video, I'll be taking you through my current favorite go-to back & bis workout! The full workout is written down...
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