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Fitness Stamina and Endurance Class | Fitness Classes & Group Exercise at Better Leisure...
Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner with a series of exercises using ...
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HOW TO USE GYM EQUIPMENT | Upper Body Machines
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Fun With Senior Fitness Classes
Anyone age 50 or older, who is physically able and with a doctor's permission is invited to take part in Shasta County's Fun With...
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