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NEVER GIVE UP – God Is With You In The Battle – Motivational Video
In life we experience periods where we feel like giving up, but this video underlines highlights the importance not giving up.
Workout from home with me
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at ...
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Double Kettlebell Clean & Press (50lbs x 2) and Reverse Lunges Age 61 #functionalfitness...
Functional Power 16 total Clean & Presses supersetted with reverse Lunges for Passive Recovery. Performed this circuit twice for ...
You CAN Combine Cardio & Weights (and Should)
Link to Alpha Progression App: https://alphaprogression.com/HOUSEOFHYPERTROPHY - Link to FREE Bench Press E-Book: ...
The mindset that makes “getting fit” MUCH easier
I think many of us have built an "ideal fitness routine" in our minds that can't realistically be done long-term. The ACTUAL routine ...
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